Camouflage

Cosmelan what is it?

Cosmelan is perhaps the most powerful skin lightening therapy available when compared to other depigmentation treatments currently possible on the market. For up to 95% reduction with the world’s leading and most effective treatment for pigmentation caused by melanin reveals dermatologist Dr. Ayesha Faizan. The Cosmelan Depigmentation Peel is a unique, multi-ingredient chemical procedure designed …

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Can Using Air conditioners make your bones weak.?

Everyone likes to sit in the air of AC, but there are many disadvantages you may not know about. Staying without AC in summer seems difficult and every time it is needed. But sitting in a nine-ten-hour AC often worsens our condition. Did you know that AC can cause much harm to us and can …

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Healthy Eating in Ramadan

In the month of Ramadan maintaining health is the most important thing even when you are fasting. Being hydrated is important but there are other things too that you should keep in mind and take care of. Eating healthy and smart will give you energy throughout the day. There are certain practices and ways that …

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6 Bad Habits That Cause Back Pain.

Back pain is often caused by everyday bad habits that stress and strain your muscles and joints. Here’s how to fend off the aches before they begin. Back pain will affect about 80 percent of us at some point in our lives, according to the National Institute of Neurological Disorders and Stroke (NINDS). It often …

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12 Exercises to Improve Your Posture

Why posture’s so important Having good posture is about more than looking good. It helps you to develop strength, flexibility, and balance in your body. These can all lead to less muscle pain and more energy throughout the day. Proper posture also reduces stress on your muscles and ligaments, which can reduce your risk of …

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What is a slipped disc?

Your spinal column is made up of a series of bones (vertebrae) stacked onto each other. From top to bottom, the column includes seven bones in the cervical spine, 12 in the thoracic spine, and five in the lumbar spine, followed by the sacrum and the coccyx at the base. These bones are cushioned by …

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